Family Therapy in Vancouver, BC
Family therapy is most frequently the therapy of choice when children or adolescents are identified as having psychological problems. In therapy with younger children, I often use a combination of individual, parent, and family therapy sessions.
Family therapy sessions can help all family members identify problems and resolve them. Children are given support to voice their concerns to parents. Siblings may also be involved in the therapy process as needed to express opinions and help repair relationships within the family. In blended or step-families, this process may include step-parents, step-siblings and half-siblings as needed.
Frequently, the family therapy sessions result in addressing other issues affecting family dynamics rather than focusing only on the behaviour of one child. This not only helps the family make needed changes, it is essential in helping the identified “problem-child” rebuild self-esteem and improve their behaviour.
Benefits of Family Therapy
- Decrease conflict through understanding of one another’s perceptions & needs
- Create a safe atmosphere that will promote sharing in an open and honest manner
- Connect and feel supported by one another
- Change hurtful patterns of communicating and develop healthier ones
- Bring out the strengths of each family member
- Increase a sense of acceptance and belonging
If your family could use counselling, please call for your free 10-minute consultation at 604-787-7258.
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Janice Ebenstiner, MA, CCS, BCRPT